ADULTS

AGES 14 & UP

MONDAY

5:30 AM | BJJ & JUDO 

6:30 PM | JUDO 

7:15 PM | BJJ BASICS | MAT 1

7:15 PM | BJJ ADVANCED | MAT 2

8:00 PM | KICKBOXING OPEN GYM

TUESDAY

6:30 PM | BJJ & JUDO 

7:15 PM | FITNESS KICKBOXING

7:15 PM | MUAY THAI KICKBOXING

WEDNESDAY

5:30 AM | BJJ & JUDO 

6:30 PM | JUDO 

7:15 PM | BJJ BASICS | MAT 1

7:15 PM | BJJ ADVANCED | MAT 2 

8:00 PM | KICKBOXING OPEN GYM

THURSDAY

6:30 PM | BJJ NO-GI 

7:15 PM | FITNESS KICKBOXING 

7:15 PM | MUAY THAI KICKBOXING

FRIDAY

5:30 AM | BJJ & JUDO 

7:00 PM | BJJ BASICS | MAT 1

7:00 PM | BJJ ADVANCED | MAT 2

7:30 PM | KICKBOXING OPEN GYM

SATURDAY

10:30 AM | BJJ NO-GI 

11:00 AM | KICKBOXING BAG WORK​

-

KIDS

AGES 4-7

 

MONDAY

 

5:00 PM | BRAZILIAN JIU-JITSU & JUDO

TUESDAY

5:00 PM | BRAZILIAN JIU-JITSU & JUDO

WEDNESDAY

5:00 PM | BRAZILIAN JIU-JITSU & JUDO 

FRIDAY

5:45 PM | FITNESS & AGILITY 

AGES 8-10

 

MONDAY

 

5:45 PM | BRAZILIAN JIU-JITSU & JUDO

TUESDAY

5:45 PM | BRAZILIAN JIU-JITSU & JUDO

WEDNESDAY

5:45 PM | BRAZILIAN JIU-JITSU & JUDO 

FRIDAY

5:45 PM | FITNESS & AGILITY 

AGES 11-13 & ELITE SQUAD 

 

MONDAY

6:30 PM | BRAZILIAN JIU-JITSU & JUDO 

TUESDAY

6:30 PM | BRAZILIAN JIU-JITSU & JUDO

WEDNESDAY

6:30 PM | BRAZILIAN JIU-JITSU & JUDO

THURSDAY

6:30 PM | BRAZILIAN JIU-JITSU & JUDO

FRIDAY

5:45 PM | FITNESS & AGILITY 

 

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